'Turkish Get Up | Joonas | Fitness First Australia'

00:19 May 29, 2021 1 2

'Now you have mastered getting up each morning, take it to the next level with the Turkish get up. Joonas demonstrates the perfect form required for ‘The Get Up’ that will stop anything from holding you back. Discover how the Sydney Fitness First CBD team can help you go further.  Discover what you can achieve https://www.fitnessfirst.com.au/join-us/  Explore our Barangaroo Sydney CBD club https://www.fitnessfirst.com.au/find-a-club/barangaroo-titanium/  Subscribe for more health and fitness tips https://www.youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A   See how we can boost your journey https://www.fitnessfirst.com.au/  Get social https://www.facebook.com/FitnessFirstAustralia https://twitter.com/FitnessFirstAU https://www.instagram.com/fitnessfirstau/?hl=en' 

Tags: fitness , workouts , strength , six pack abs , form , training , FAT LOSS WORKOUT , Safety , full body workouts , shoulder mobility , fitness first , get up , tgu , kettlebells , fitness first tips , shoulder strength , Turkish get up , shoulder health , metabolic exercises

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